Back to ServiceSprig
Personal trainer coaching a client through kettlebell swings

Get strong. Stay consistent.

One-to-one coaching and capped small-group sessions in a private training studio.

  • Unit 7, Canal Works
  • Mon–Sat · 6am–9pm

Book online any time

Services

  • Intro session45 minFree
  • 1:1 training60 min$75
  • 10-session pack10 × 60 min$650
  • Small group (max 4)60 min$30
Chalked hands gripping a barbell

About us

Forge is a private studio — no crowds, no queue for the rack. Every programme is written for you and adjusted every week based on how you’re actually moving.

  • Unit 7, Canal Works
  • Mon–Sat · 6am–9pm

What clients say

  • “First deadlift PR in three years. The weekly slot keeps me honest.”
    Aisha K.
  • “Groups are small enough that you still get real coaching.”
    Ben H.

Book a time

Pack sessions expire after 4 months. 12 hours’ notice to move a session.

Choose a service

1. Choose a service

2. Pick a day
3. Pick a time

Choose a time to see your booking summary.

Sample times for illustration. This example site isn’t taking real bookings.

Forge StrengthPersonal & small-group training
VisitUnit 7, Canal WorksMon–Sat · 6am–9pm

Fictional business, sample website. Built with ServiceSprig.